Getting to know YOUR menstrual cycle.
By Monique Dickson. A long time ago I had an extra moody day, I was extra bossy and unkind, I...
Menstruality - Menstrual Cycle Chart
We found this Menstrual Cycle article from Kate Codrington from the UK really interesting, for teens and adults. Menstruality is our...
Pelvic Floor Exercises
PELVIC SELF CARE YOUR PELVIC FLOOR IS A PRIORITY More than 1 billion women have pelvic floor disorders like incontinence...
The Period Panacea.
By Índio AB. When it comes to dealing with periods sustainably, there are three options. Menstrual cups, menstrual pads and...
The Glory (and the Taboo) of ‘WAP’
By Jen Gunter Published Aug. 18, 2020 Updated Aug. 23, 2020 I was thrilled to listen to and watch “WAP,” Cardi B...
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