1      Measure Hip Size 

How do I measure my hip? 
Your hip measurement should include the fullest part of your hips and butt. Hold the start of the tape measure on one hip, wrap it around your butt and around your other hip, and then back to where you started. If you prefer a looser fit, insert your forefinger between the tape and your hip to allow space.

2     Measure Waist Size

How do I measure my waist? Bend to the sides to reveal the natural crease in your waistline. Measure around your body along that line for your natural waist measurement, keeping the tape a bit loose.

3    What if I’m Between Sizes?

If in between sizes, or unsure, it is recommended you go up in size for Low Waisted Styles Underwear. This style offers a quite tight and secure fitting

mint incontinence underwear high waisted styles size chart

For Teen Sizing:

mint teen size guide for period underwear

They don't fit? Keep them new in their packaging, send them back and we can exchange them for something that you will love! We want you to have a Mint experience!